TABLE TENNIS EXERCISE - 2
(for right-handed players)
FH.D=Forehand drive
BH.D=Backhand drive
FH.BL=Forehand block
BH.BL=Backhand block
FH.Ts=Forehand topspin
Drive=Basic power shot with no or little topspin executed close to the table
Block=Basic defensive shot for topspin countering
Topspin=Offensive shot with heavy topspin executed close to the table
Forehand=The right side of a right-handed player
Backhand=The left side of a right handed player
 |
 |
 |
Exercise 1
One player plays diagonally and the other parallel. |
Exercise 2
One player plays parallel and diagonal with his backhand and the other moves across the
table with forehand and backhand. |
Exercise 3
One player plays forehand topspin diagonally ang in the middle. The other player plays
forehand block from his forehand and in the middle. |
 |
 |
 |
Exercise 4
Same as the previous exercise. The difference is that the player who plays block uses both
his forehand and his backhand. |
Exercise 5
Forehand tospin diagonally to the forehand side. |
Exercise 6
Forehand topspin diagonally to the backhand side. |
Copyright © 1998,1999, by
Dimosthenis E. Messinis
|