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TABLE TENNIS EXERCISE - 3
(for right-handed players)
FH.D=Forehand drive
BH.D=Backhand drive
FH.BL=Forehand block
BH.BL=Backhand block
FH.Ts=Forehand topspin
Drive=Basic power shot with no or little topspin executed close to the table
Block=Basic defensive shot for topspin countering
Topspin=Offensive shot with heavy topspin executed close to the table
Forehand=The right side of a right-handed player
Backhand=The left side of a right handed player
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Exercise
1
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Exercise
2
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Exercise
3
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Exercise
4
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Exercise 5
1. FH.Ts - BH.BL
2. BH.D - FH.BL |
Exercise 6
1,2. BH.D, FH.Ts
3. FH.Ts |
Copyright © 1998,1999, by
Dimosthenis E. Messinis
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